• Menu

Physical Activity Readiness Questionnaire (PAR-Q)

This form must be completed for certain courses

A completed PAR-Q form is required before participating in some of our courses. The PAR-Q is designed to help the Tutors determine an individual’s safety when starting a new exercise plan.

You can download the form and complete it and bring it along to the first session of your course. 

(If you don’t have a printer available, the Tutor will have blank forms available to filled out at the first class of the session)

Click the button below to download the form. 

Click to Download the PAR-Q form

Contact Us

If you would like to contact us at Active Age For All, please use the details below

  • activeageforall@gmail.com
  • 086 880 6808 (text only)
  • www.activeageforall.com

Member Benefits

Thanks to a number of local businesses offering a 10% or 20% discount to members with a current AAfA card:

  • The Farm Shop, Newbridge House
  • The Music Outlet, Swords
  • Jones Garden Centre, garden only
  • Pea & Pod, DPCC
  • Pink Lady, DPCC
  • Forget Me Not – at Supervalu
  • Cate’s Cafe
  • Donabate Pharmacy & Tobins Pharmacy (non medical items)
  • Pasta Costello, 20% off main courses on selected days
  • Styles Hair and Beauty, 20% Tuesday – Thursday

Newsletter Sign-Up

If you would like to keep up to date with all our news and activities, fill in your name and email in the form here.