This form must be completed for certain courses
A completed PAR-Q form is required before participating in some of our courses. The PAR-Q is designed to help the Tutors determine an individual’s safety when starting a new exercise plan.
You can download the form and complete it and bring it along to the first session of your course.
(If you don’t have a printer available, the Tutor will have blank forms available to filled out at the first class of the session)
Click the button below to download the form.