As part of Fingal Inclusion Week, on Wednesday the 13th of November we are running three free taster classes:
Timetable
10.15 am Tai Chi
11.00 am Stronger for Longer – an exercise programme for older people.
11.45 am Silver Threads – An introduction to life writing or life storytelling.
All sessions are free and everyone is welcome.
Bring a friend and introduce them to AAfA activities. Please indicate your intention to attend the above – you need to register at activeageforall@gmail.com or TEXT only to 086 8806808 as soon as possible