Here is a recording of our recent Sit and Fit online class with Magda.
Class payments, Senior Times links and Offers from Local Food Suppliers
Dear members of AAfA, We are holding various monies for classes not yet delivered to some 125 members. The majority of these are for approximately 25-30 euro. On Tuesday last the Committee met on a Zoom meeting to decide how best to deal with this. The following proposal was decided. 1. We notify members to…
If only you could choose your own Toilet Roll!
Hello All, Earlier in the week the writer of this piece was thinking of a subject title for this post. The thought was one of the many daydreams that go through the mind. Mostly they are about what I/we can do when we get out again or if we get to go a bit further……
Are you walking or cycling more?
Hello All, Have we all been talking exercise this week? It is been a real pleasure for our cocooning members to be able to go beyond the door/gate during this past week and, even though it is not possible to suit everyone, it is good to be acknowledged and given time in the public parks…
Info on ‘covid’ Banking, Covid lifespan, and other updates
Dear All, Like you all, we were waiting to hear what the advice would be for cocooning and perhaps our hearts sank just a little when we heard the 5th May announced. We know we must – but it is a challenge for us. There are a few ways of looking at this challenge. The main…
You don’t want to become a couch potato?
Hello All, Well we didn’t have the rain we were hoping for to water all the bits of potting-up we may have been doing BUT we can only be delighted with the forecast for this coming week. Can you imagine being shut in for all this time and for it to have been grey and…
Accepting and making deliveries, Farm Shop offer, Phone volunteers
Dear All, As we move in to another week of taking care of ourselves AND taking care of the country, we need to salute our efforts! Pat yourself on the back – and you can do it if you have been doing your exercises – refer back to the past few week’s emails for lots…
News
Dear All, We hope you are all looking after yourselves and taking care at this uncertain time. Some were viewing it as a time when we might get some things done (without excuse) – from my own point of view, mine was spring cleaning and gardening but… nothing done yet! We have had offers of…
ALERT – CLASSES SUSPENDED-Covid-19
We have just been advised that our classes should cease from this evening onwards for the next few weeks in response to the Covid-19 and because of our age profile (at risk group). The HSE website www.hse.ie has the most up to date daily information and advice on the Coronavirus COVID-19. The HSE has also a helpline…